AVOCADO CHOCOLATE CAKE

72169792_1160687140803715_8445771021117554688_n.jpg

MINI TOFU QUICHES

74214127_2489243021320509_6200540377091407872_n.jpg

TEMPEH TACO BOWL

69540685_492255264925591_3931619058532745216_n.jpg

5-MINUTE TOFU SCRAMBLE

68719855_373749996629960_5466101351727497216_n.jpg

STICKY MAPLE SESAME CAULIFLOWER

68794220_889898634706492_6317346488062050304_n.jpg

TEMPEH FRIED RICE

68774274_718894018562955_3031497516492259328_n.jpg

OKONOMIYAKI

67712380_643946766115203_1649339893467316224_n.jpg

JAPANESE CURRY

67676606_2364372607109733_1219160715038818304_n.jpg

LENTIL DHAL

67490545_874311729593088_2690539300021338112_n.jpg

TOFU OMELETTE

67367626_2068342406807271_8815638937335758848_n.jpg

THE IMPORTANCE OF OMEGA-3 FATTY ACIDS

67373310_2470207143216015_6247229261464207360_n.jpg

MISO AND MUSHROOM RISOTTO

67272602_874678869597689_8582093716884291584_n.jpg

LENTIL SOUP

67265730_470446853531922_4686154738385813504_n.jpg

IRON DEFICIENCY AND PLANT-BASED DIETS

LENTIL AND VEGETABLE BOLOGNESE

66800465_389737851659513_4967229853641211904_n.jpg

SOY YOGHURT PARFAIT

66633774_895008480892089_3424550619657011200_n.jpg

PLANT BASED DIETS AND RECOMMENDED DIETARY INTAKES

MOROCCAN SPICED CHICKPEAS

66647676_2824516980953150_5566184831437504512_n.jpg

BASIC CREAMY OATS

66282678_2344517272541413_3567462061543784448_n.jpg

QUINOA AND TOFU HAMBURGER STEAKS

66219145_578603679333345_652305382214991872_n.jpg

A VEGAN GUIDE TO EATING YOUR WAY AROUND JAPAN

66122990_2342766972662760_8775840679449329664_n.jpg

CAULIFLOWER ALFREDO PASTA

66293102_2083575621945260_5304098565461639168_n.jpg

BLACK BEAN CHILLI

66225980_647032829106474_4536483172593958912_n.jpg

CURRIED PUMPKIN SOUP

65889930_491728128237892_4231882339614982144_n.jpg

BLUEBERRY AND COCONUT MUFFINS

UNADJUSTEDNONRAW_thumb_90.jpg

LENTIL AND VEGETABLE SHEPHERDS PIE

CE807006-3AF4-4348-9CF1-3B98D6F9C8E7.jpg

THAI GREEN VEGETABLE CURRY

Snapseed 6.jpg